Tips on how to grow your hair faster!

Get frequent trims

If you’re after long, healthy-looking hair, frequent trims are a nonnegotiable. Haircut makes your hair free from split ends so it can grow faster.

Distribute your hair's natural oils

When you brush your hair you distribute the natural oil that your hair produce during the day. Brush your hair before going to bed is a good habit to keep your hair health and help it to grow.

Use a heat protectant and stop over-styling your hair

Stop over-styling your hair every day! If you're using a hair straightener the odds are you're using way too much heat. It's recommended decreasing the temperature and always using a heat protectant — otherwise, you risk damaging your hair, leading to breakage and frizz.

Add vitamins

If your diet isn’t well balanced, you can look for help in multivitamin that's formulated and labeled 'For Hair, Skin and Nails. Those contain a combination of Vitamin B, Iron, Zinc and other minerals can also help to contribute to the maintenance of healthy locks.

Eat the right foods

If you follow a somewhat balanced diet, your body is typically already loaded with the hair-strengthening ingredients you’ll find in supplements. What you eat is very important for your health, body and also your hair.

To promote hair growth, you need to 'feed' the hair from the inside. Try increasing your protein intake with foods like fish, beans, nuts, and whole gains. you need to be eating sufficient levels of iron, B vitamins, zinc and protein.

Be gentle when you brush your wet hair

Hair is especially susceptible to breakage when it's wet, make sure to use a brush that will go easy on your strands. The technique is really important, so start gently brushing from the ends and gradually work your way up. Using a Tangle Teezer or Wet Brush is key as well as a leave in!

Also don’t skip conditioner when showering, which is the worst thing you can do for your hair—especially when you’re trying to grow it long.

Get your hydrate every week

It's really important to hydrate your hair very often to maintain the hair cuticles closed so your hair looks shinier and smoother. If you have highlights, best to use OLAPLEX for a recovering from inside out too. You can find OLAPLEX at Juliana Hairstylist & Beautician. To intensify your hair treatment, get Keratin Treatment regularly.